


Fig/Anjeer: Nutrition, Ayurvedic, Therapeutic Benefits And ...
Fig is known as Atti Pazham in Tamil, Athi Pallu in Telugu, Atti Pazham in Malayalam and Gulur or Anjeer in Hindi. As per the study published in the American Journal Of Nutrition dried fig is highly valued for its umpteen amount of antioxidants, polyphenols, fibre and other vital nutrients which should be included as a healthy snack in your ...
